Muscle Building Resources
A number of other sites that provide relevant information on building muscle, weight lifting and training.
- www.bodybuilding.com
The largest and most complete bodybuilding site online.
- www.stronglifts.com
Free articles on building muscle, losing fat, building six pack abs, gaining weight for skinny guys, getting stronger, exercise technique and much more.
- www.gain-weight-muscle-fast.com
A complete and FREE guide on how to gain weight and build muscle. Weight gain diets, bodybuilding supplements and targeted weight training routines.
Weight Loss Resources
A number of other useful sites that provide relevant information and help on losing weight.
- www.freedieting.com
Diet Plans and Weight Loss Programs - Calculators, Loads of Free Meal Plans, In-depth Reviews, Free Trials and Samples. 100% Free.
- www.netdoctor.co.uk
Medical information and health website. Health advice on diseases, conditions, examinations, treatments and weight loss.
- www.weightloss-index.com
Provides free information on weight loss, diet, fitness, health, and supplements
Cardio and Fitness Resources
Sites providing additional guides,tips and help on cardio and general fitness.
- www.shapefit.com
Start doing the best cardio exercises to burn off those extra calories and achieve a truly lean physique!
- www.life123.com
An overview of the importance of cardio exercise, how to design your own cardio fitness program and an introduction to various forms of cardio workouts.
- www.fitnessgear101.com
Fitness Gear 101 is dedicated to giving you the information you need to lead a healthy lifestyle. Fitness Gear 101 have an excellent series of articles relating to your cardio health and fitness.
Useful Directories
Useful and helpful directories.
- Directory
One of the most trusted directories of sites in Internet. Trusted Directory is a high quality human edited directory of the best web resources cataloged in an intuitive and easy way to find.