Comments for www.easyfitness4you.co.uk http://www.easyfitness4you.co.uk Wed, 10 Aug 2011 00:21:20 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Rippetoes Starting Strength Program Explained by Mark A. Garcia http://www.easyfitness4you.co.uk/rippetoes_starting_strength_program_explained.html#comment-27 Mark A. Garcia Wed, 10 Aug 2011 00:21:20 +0000 http://www.easyfitness4you.co.uk/WP/?p=445#comment-27 This is an excellent read for any person who lifts or wants to lift. If youre looking to build a solid frame from which to build on, lose some extra weight or learn the proper technique for squat, bench or power clean - this book is the best. I was thrown off by the price at first, but it is well worth the money. I have never read so in depth on lifting. Those books by mens health or flex dont even compare to what Mark Ripptoe presents in this book. 60 pages alone are dedicated to squat. The author goes through all scenarios, not leaving a single detail out. Above all, the books reads like a trainer would teach. This is not a manual type book, but rather interesting read that really gets you to think about proper form. Excellent. I recommend this for all lifters. This is an excellent read for any person who lifts or wants to lift. If youre looking to build a solid frame from which to build on, lose some extra weight or learn the proper technique for squat, bench or power clean – this book is the best. I was thrown off by the price at first, but it is well worth the money. I have never read so in depth on lifting. Those books by mens health or flex dont even compare to what Mark Ripptoe presents in this book. 60 pages alone are dedicated to squat.

The author goes through all scenarios, not leaving a single detail out. Above all, the books reads like a trainer would teach. This is not a manual type book, but rather interesting read that really gets you to think about proper form.

Excellent. I recommend this for all lifters.

]]> Comment on Gain Muscle – How to Gain Muscle, Burn Fat and Get Fit! by Ryan http://www.easyfitness4you.co.uk/#comment-5 Ryan Tue, 02 Aug 2011 06:40:18 +0000 http://www.easyfitness4you.co.uk/WP/?page_id=529#comment-5 Loving this site, such helpful information! keep it coming :) Loving this site, such helpful information! keep it coming :)

]]> Comment on How to Lose Weight – Your Ultimate Guide by Claire http://www.easyfitness4you.co.uk/how_to_lose_weight.html#comment-4 Claire Tue, 02 Aug 2011 06:38:04 +0000 http://www.easyfitness4you.co.uk/WP/?p=167#comment-4 Fantastic article! really helped me understand how to lose weight properly. Iv currently lost 10 pounds :) keep up the good work claire Fantastic article! really helped me understand how to lose weight properly. Iv currently lost 10 pounds :) keep up the good work

claire

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